Recipes

Smoothies, Juice, and Shakes, Oh My!

This seems like the perfect time of year for me to start talking about healthy smoothies and juices!  Every year the same thing always happens doesn’t it?  It starts with Halloween.  You eat a little bit too much candy, maybe drinking a bit too much at a costume party, we have all been there.  It’s always …

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Spaghetti Squash with Blackened Salmon

Delicious Blackened Salmon and Spaghetti Squash

This easy to prepare blackened salmon and spaghetti squash recipe is full of healthy fats, protein, vitamins and more. One of our favorite things to cook with in our home is spaghetti squash.  They are super easy to cook, and have a lot of versatility.  If you have never used spaghetti squash before than you …

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