Low Oxalate

Low-Oxalate-Cabbage-Beef-Wraps

Low Oxalate and Delicious Cabbage Beef Wraps

These Asian inspired low oxalate cabbage and beef wraps are fantastic for anyone who may be suffering from kidney stones.  My wife is one of those people. Hi everyone!  This newest post is on a topic that I have definitely talked about before.  Over the last couple of years (feels like longer!) Heather and I …

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Maple Ginger Brussel Sprouts

Maple Ginger Roasted Brussel Sprouts

This recipe for roasted Brussel sprouts kicks so much butt!  The addition of maple syrup and ginger offers a unique and full flavored taste to these otherwise boring little vegetables.  Read on to learn more about how to prepare this Brussel sprouts recipe! These days I am really enjoying cooking with Brussel sprouts.  I remember …

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9 Healthy Squash Recipes for the Fall

I am thinking the fall is finally here now.  The leaves in my yard are slowly turning that yellowish orange color, and pretty soon we will get some….dare I say….snow?  It’s unfortunate but in Calgary we get some of the most ridiculous weather, like snow in August, or heat waves in January.  Oh well, for …

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Low Oxalate Chicken Jambalaya

I am on a low oxalate kick.  Even though this recipe for a simple chicken jambalaya is geared towards people with kidney issues, that shouldn’t stop everyone from trying this dish!  Since 2015 has started I’ve really been working on trying to create healthy, delicious recipes that are kidney diet friendly.  Watching Heather in pain …

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Roasted Garlic Goat Cheese Cauliflower Puree

Another festive season has come and gone.  We had a really great Christmas and New Years and I hope you did too.  Heather and I have an exciting year coming up, and there will be a lot of stuff happening in the coming months with Fresh Menu Planner.  Heather’s kidneys have been bugging her again …

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Seared Pork Tenderloin with Caramelized Onion Butter

I owe this delicious recipe from one of my original chefs from The Main Dish. Caramelized.  Onion.  Butter.  It’s really as amazing as it sounds.  It’s good on so many things.  You should try it on a grilled steak, with a rack of lamb, or even on your favorite steamed vegetable. When onions are roasted …

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