Gluten Free

Beef Mushroom Bolognese on Spaghetti Squash

I really like spaghetti squash.  I have used it in many recipes before, and Heather and I can’t get enough of the stuff.  I used it as a garnish in my parmesan crusted chicken recipe, but today I wanted to actually use it like its spaghetti.  What a concept right? I also love making a good hearty Bolognese.  There’s so …

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Smoothies, Juice, and Shakes, Oh My!

This seems like the perfect time of year for me to start talking about healthy smoothies and juices!  Every year the same thing always happens doesn’t it?  It starts with Halloween.  You eat a little bit too much candy, maybe drinking a bit too much at a costume party, we have all been there.  It’s always …

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