I seem to be on a roll these days with baking! Making healthy and delicious low oxalate muffins turned out better than I could have ever imagined. My version is a coconut cranberry white chocolate muffin, and it honestly tastes like you are eating dessert for breakfast. How crazy is that? Just a few notes …
I am so excited with how this gluten free yam gnocchi turned out! There will be some traditionalists out there that will curse this recipe but hear me out! There are celiacs out there that enjoy pasta too am I right? This recipe uses steamed yams, rice flour, an egg, and some salt and pepper. …
This idea came to me in a dream, to make these butternut squash pancakes for all of my lovely followers. I’m so happy with the way they turned out! They are just sweet enough and pair really well with the slow poached chai vanilla nectarines. Could they get any better? Hell yes they can! These …
Tasty Butternut Squash Pancakes with Chai Poached Nectarines Read More »
Tasty protein balls can be made out of anything from chocolate, to oats, and all nut butter imaginable. The problem is that these are all high oxalate foods! This post will share how those who are susceptible to kidney stones can enjoy a low oxalate recipe for these quick grab and go energy bites! Read …
This post will offer you some great ideas for leftover turkey recipes. You won’t have to worry about having to clean out your freezer with old, freezer burnt turkey ever again! Happy New Year everyone! I hope everyone had a great holiday season and have many great things to look forward to in 2017. …
A healthy breakfast scramble is one of my favorite ways to enjoy the first meal of the day. The possibilites are endless! You can have scrambled eggs, poached eggs, or sunny side up eggs mixed with the best roasted vegetables and you’re ready to go! Brunch has to be one of my favorite meals of …
This is big news for Fresh Menu Planner. I’m really excited to announce that I will be working with the vendors and marketing team at the Calgary Farmers Market to create healthy recipes that people can create when they buy items from the market. This seemed like a natural partnership and I am so excited to …
My second baking recipe is finally complete. Hooray! This is a big deal to me! Baking is such a science to me I normally stay away from it. It’s too rigid. I just like mixing a bunch of ingredients together and making it taste delicious! But, I figured if I am to be taken seriously …
So it seems the weather in Calgary doesn’t want to make up it’s mind these days. We are in this fun awkward time of the year where we are trying so desperately to forget about winter and get into spring, but it takes its sweet time. It was plus 15 not even two weeks ago, …
Strawberry Banana Yogurt Parfait with Quinoa Muesli Read More »
First off, I hope while reading this entire post, you are singing banana pancakes by Jack Johnson in your head. Maybe you should just go to YouTube now and search for it. It’s okay….I’ll wait. Have you done it yet? Great song right? This is one of Heather’s favorite breakfasts for me to make for …
Breakfast In 10 – Chocolate Protein Banana Pancakes Read More »
