I am so excited with how this gluten free yam gnocchi turned out! There will be some traditionalists out there that will curse this recipe but hear me out! There are celiacs out there that enjoy pasta too am I right? This recipe uses steamed yams, rice flour, an egg, and some salt and pepper. …
Healthy isn’t always the first thing we think about when it comes to pasta. Glutenous noodles covered in gooey sauce and cheese are rarely thought of as nutritious. You know what though? To heck with that crap! If the pasta is prepared properly using amazing ingredients, it can be just as nutrient dense and full …
Protein bowls are one of my favorite healthy dishes, and there are so many options out there! Everything from Buddha bowls to healthy grain bowls, it’s the perfect meal! You get your veggies, healthy proteins and carbs all in one dish. This post will showcase 15 healthy protein bowl recipes, one of them will be …
I am thinking the fall is finally here now. The leaves in my yard are slowly turning that yellowish orange color, and pretty soon we will get some….dare I say….snow? It’s unfortunate but in Calgary we get some of the most ridiculous weather, like snow in August, or heat waves in January. Oh well, for …
Heather and I had our fantastic friends Adam and Charlotte over this past weekend. It had been a while since we have seen them, and I love cooking for them. They are vegetarians, and I like keeping things simple and delicious for them. One of Heather’s favorite dishes I have been making for her lately …
So one of the guys at work will often make mushroom stacks for the vegetarians that we have to feed. Normally he will just roast some vegetables and top it with cheese and bingo, happy veggies! I figured as I am still reworking some classic indulgent favorites, I thought I would create a lasagna stack …
Heather and I love mussels. Whenever we get a craving, I’ll buy two pounds from Superstore and cook them in a rich white wine cream sauce. I remember I made mussels this way for one of the first meals I ever made Heathers parents. I wanted to impress them! Well fast forward a few years and …
I want to try to make these macaroni and cheese recipes simple and easy. It’s so tempting to grab a microwavable processed version when you have had a long day. These dishes can all be created in under a half hour, and the best part is, they are healthy. They are made with natural ingredients, …
I wanted to find out how much Kraft dinner gets consumed on a yearly basis. I figure I would start out this post with some staggering numbers for you. And then I thought to myself, “do I really want to know this answer?” Well I found out on Wikipedia that Kraft dinner has been called the de facto national dish …
This turkey Parmesan recipe is a gluten free twist on the classic chicken Parmesan dish. It’s an easy dish that can be made in under 30 minutes, uses simple ingredients, and is fairly inexpensive. It’s a win all around! I remember my times in the kitchen when I used to work at Joey Restaurants. …
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