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Cottage Cheese Stuffed Zucchini with Brown Butter
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Course:
Grilled
Servings: 4 -5 people
Ingredients
- 3 zucchini's cut in half, and hollowed out with an apple corer. Keep the cored zucchini for later.
- 3 Tablespoons of olive oil
- 3 teaspoons of finely diced red onion
- 2 cloves of finely chopped garlic
- 2 Tablespoons of butter
- 1 cup of cottage cheese
- the juice and zest of one lemon
- Salt and pepper to taste
Instructions
-
Heat up a small pot and saute the onions and garlic with 1 Tablespoon of olive oil. One the onions are soft and the garlic is fragrant, add in the butter and cook until it reaches a light golden brown stage.
-
Quickly take the pot of the burner and deglaze with the lemon juice.
-
Add in the cottage cheese, and lemon zest.
-
Season with salt and pepper.
-
Stuff the zucchinis with the filling leaving enough room to plug each end with some slices of zucchini.
-
Season the outside of the squash with salt, pepper, and the rest of the olive oil.
-
Grill on the barbecue until well caramelized and soft. The cottage cheese mixture shouldn't fall out.
-
Slice the zucchini into 2-3 inch wedges and stuff more of the left over filling into the top. Serve.
These little guys are packed with protein from the cottage cheese, and are great for vegetarians. Grilling this zucchini was so simple, and you can easily turn it into a vegetable side that could be served at any fine dining restaurant. Bonus, it’s good for you!