Healthy isn’t always the first thing we think about when it comes to pasta. Glutenous noodles covered in gooey sauce and cheese are rarely thought of as nutritious. You know what though? To heck with that crap! If the pasta is prepared properly using amazing ingredients, it can be just as nutrient dense and full …
The weather has turned a bit of a corner here in Alberta and hopefully spring is just around the corner. In celebration of a lot less snow on the ground I’m not wasting any time in sharing with my lovely readers the best hamburger recipe. All you need is good quality ground chuck, some finely …
The Best Hamburger Recipe with Mushroom Cap Buns Read More »
This rice pudding recipe is one I am particularly proud of. A nice day trip to the Saskatoon berry farm with Heather led me to some inspiration in creating a dessert risotto that is smothered in some leftover Saskatoon berry compote. Not only will I teach you to make risotto the right way, I will …
Risotto Rice Pudding Cakes with Home Made Compote Read More »
Protein bowls are one of my favorite healthy dishes, and there are so many options out there! Everything from Buddha bowls to healthy grain bowls, it’s the perfect meal! You get your veggies, healthy proteins and carbs all in one dish. This post will showcase 15 healthy protein bowl recipes, one of them will be …
When I think of what makes a great slow cooker recipe, I immediately go to pulled pork. It’s one of those recipes that can be prepared once simply, and has SOOOOO many variations. You can take a basic pulled pork recipe and add Asian flavors, southern BBQ flavors, Thai, Indian, French and the list goes …
Tasty protein balls can be made out of anything from chocolate, to oats, and all nut butter imaginable. The problem is that these are all high oxalate foods! This post will share how those who are susceptible to kidney stones can enjoy a low oxalate recipe for these quick grab and go energy bites! Read …
These Asian inspired low oxalate cabbage and beef wraps are fantastic for anyone who may be suffering from kidney stones. My wife is one of those people. Hi everyone! This newest post is on a topic that I have definitely talked about before. Over the last couple of years (feels like longer!) Heather and I …
Everyone loves a good Caesar salad recipe! This one has a nice healthy twist with a homemade dressing and uses kale instead of the traditional Romaine. Top it off with come crispy balsamic roasted chicken thighs and you have one tasty and healthy kale Caesar salad! This delicious recipe is meant to show my lovely …
Balsamic Rosemary Chicken Thighs with Kale Caesar Salad Read More »
This post will offer you some great ideas for leftover turkey recipes. You won’t have to worry about having to clean out your freezer with old, freezer burnt turkey ever again! Happy New Year everyone! I hope everyone had a great holiday season and have many great things to look forward to in 2017. …
A healthy breakfast scramble is one of my favorite ways to enjoy the first meal of the day. The possibilites are endless! You can have scrambled eggs, poached eggs, or sunny side up eggs mixed with the best roasted vegetables and you’re ready to go! Brunch has to be one of my favorite meals of …
