Gluten Free

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Balsamic Rosemary Chicken Thighs with Kale Caesar Salad

Everyone loves a good Caesar salad recipe!  This one has a nice healthy twist with a homemade dressing and uses kale instead of the traditional Romaine.  Top it off with come crispy balsamic roasted chicken thighs and you have one tasty and healthy kale Caesar salad! This delicious recipe is meant to show my lovely …

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Healthy Leftover Turkey Recipes

7 Healthy Recipes Using Leftover Turkey

This post will offer you some great ideas for leftover turkey recipes.  You won’t have to worry about having to clean out your freezer with old, freezer burnt turkey ever again!   Happy New Year everyone!  I hope everyone had a great holiday season and have many great things to look forward to in 2017. …

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Maple Ginger Brussel Sprouts

Maple Ginger Roasted Brussel Sprouts

This recipe for roasted Brussel sprouts kicks so much butt!  The addition of maple syrup and ginger offers a unique and full flavored taste to these otherwise boring little vegetables.  Read on to learn more about how to prepare this Brussel sprouts recipe! These days I am really enjoying cooking with Brussel sprouts.  I remember …

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Spicy Mayoless Avocado Tuna Salad with Salsa

This awesome tuna salad recipe ditches the mayo and replaces it will avocado, spicy hot sauce, and fresh salsa.  Could this get any better?     I love canned tuna.  There are so many different ways a tuna salad recipe can be created just with one can.  Its the perfect portion size for Heather and …

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9 Healthy Squash Recipes for the Fall

I am thinking the fall is finally here now.  The leaves in my yard are slowly turning that yellowish orange color, and pretty soon we will get some….dare I say….snow?  It’s unfortunate but in Calgary we get some of the most ridiculous weather, like snow in August, or heat waves in January.  Oh well, for …

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Roasted Bacon, Brussel Sprout, and Feta Salad with Dill Dressing

This Brussel sprout salad is full of flavor and textures.  Theres bacon, a creamy feta dressing, bacon, roasted Brussel sprouts….did I say bacon?  Everything is topped with a poached egg that adds extra creaminess to the dish.  Oh yeah!   The weather in Calgary has been pretty rainy the past couple of weeks, but that …

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