This recipe for my goat cheese cauliflower mashed potatoes are one of Heather’s favorite things that I make for her. It only has 4 ingredients in them. Count em….4! Plus some salt and pepper of course. Of course once you make the dish, you can add anything else you want on top. See the picture …
I am so excited with how this gluten free yam gnocchi turned out! There will be some traditionalists out there that will curse this recipe but hear me out! There are celiacs out there that enjoy pasta too am I right? This recipe uses steamed yams, rice flour, an egg, and some salt and pepper. …
Healthy isn’t always the first thing we think about when it comes to pasta. Glutenous noodles covered in gooey sauce and cheese are rarely thought of as nutritious. You know what though? To heck with that crap! If the pasta is prepared properly using amazing ingredients, it can be just as nutrient dense and full …
Protein bowls are one of my favorite healthy dishes, and there are so many options out there! Everything from Buddha bowls to healthy grain bowls, it’s the perfect meal! You get your veggies, healthy proteins and carbs all in one dish. This post will showcase 15 healthy protein bowl recipes, one of them will be …
When I think of what makes a great slow cooker recipe, I immediately go to pulled pork. It’s one of those recipes that can be prepared once simply, and has SOOOOO many variations. You can take a basic pulled pork recipe and add Asian flavors, southern BBQ flavors, Thai, Indian, French and the list goes …
These Asian inspired low oxalate cabbage and beef wraps are fantastic for anyone who may be suffering from kidney stones. My wife is one of those people. Hi everyone! This newest post is on a topic that I have definitely talked about before. Over the last couple of years (feels like longer!) Heather and I …
This post will offer you some great ideas for leftover turkey recipes. You won’t have to worry about having to clean out your freezer with old, freezer burnt turkey ever again! Happy New Year everyone! I hope everyone had a great holiday season and have many great things to look forward to in 2017. …
This recipe for roasted Brussel sprouts kicks so much butt! The addition of maple syrup and ginger offers a unique and full flavored taste to these otherwise boring little vegetables. Read on to learn more about how to prepare this Brussel sprouts recipe! These days I am really enjoying cooking with Brussel sprouts. I remember …
This awesome tuna salad recipe ditches the mayo and replaces it will avocado, spicy hot sauce, and fresh salsa. Could this get any better? I love canned tuna. There are so many different ways a tuna salad recipe can be created just with one can. Its the perfect portion size for Heather and …
I am thinking the fall is finally here now. The leaves in my yard are slowly turning that yellowish orange color, and pretty soon we will get some….dare I say….snow? It’s unfortunate but in Calgary we get some of the most ridiculous weather, like snow in August, or heat waves in January. Oh well, for …
